How to Do a Proper Pull-up & Chin-up, Step By Step.
So you want to do a pull-up, eh? Well you’ve arrived at the right place! Pull-ups are one of my favorite exercises and a critical movement we teach our coaching clients! Learn how Nerd Fitness Coaching can help you grow strong! Today, we’ll teach you everything you’ve ever wanted to know about pull-ups: What are …
How to Do a Proper Pull-up & Chin-up, Step By Step. Read More »