Month: August 2019

A Beginner’s Guide to Training with Gymnastic Rings (Do a Ring Workout Today)

If you want to get started training with gymnastic rings, you’ve come to the right place! We teach many of our coaching clients how to incorporate gymnastic rings into their workout, and today we’ll share with you the same lessons! Have your Nerd Fitness Coach help you get started with gymnastic rings! Learn more here: …

A Beginner’s Guide to Training with Gymnastic Rings (Do a Ring Workout Today) Read More »